I love to see clients recognize their ability to rewrite painful emotional blueprints and emerge from difficult experiences centered in their strength. Together we’ll collaborate to identify and navigate obstacles within a safe space that supports healing and growth.

I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work. Therapy is your time, and there is never a need to show up perfectly.

I work within a holistic, compassion-focused perspective that is naturally grounded in my belief that you are the expert on your own life and experiences. My therapy practice takes a non-pathologizing, whole-person approach that is client-centered, trauma-informed, and strengths-based.

My practice is LGBTQ+ affirming. I work with folks of all identities, and love to support clients at all stages of relationship with self and others; celebrating diversity and recognizing the unique experiences of every client.

I’m a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association, and a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors. These designations allow me to work with clients from BC, Alberta, Saskatchewan, Manitoba, Newfoundland, Yukon, NWT, and Nunavut.