Bouchra Messoudi
Bouchra Messoudi
Registered Psychotherapist
Sliding Scale
$100
Standard Rate
$120
Couples/Partners
150
Location
Toronto, ON
Currently Practicing
Online, In Person
Bouchra Messoudi
Registered Psychotherapist

About…

I offer support for individuals who are facing various challenges in life. If you are feeling lost about the future, experiencing loneliness, or struggling with symptoms of anxiety, depression, past trauma, addictions, complex family dynamics or emotional dysregulation, I am here to assist you in overcoming these obstacles. Together, we will focus on the present moment, explore the deeper meanings behind your experiences, foster personal transformation, and build better coping skills.

I provide a warm, down-to-earth therapeutic approach that is client-centered, Trauma-Informed, and non-judgmental, with a compassionate collaborative style that’s backed by the latest research. I create a safe space for you to explore emotions, build resilience, and develop self-compassion. This process will empower you to reconnect with your true self.

I value cultural humility and understand the unique challenges that you may face, providing tailored guidance and support throughout your therapeutic journey. If you are ready to embark on a path of personal growth development and transformation, I invite you to schedule a complimentary 15 to 30-minute consultation. Together, we can take the first step.

Community Focus:
BIPOC, Couples/Partners, Families, Men, New To Canada, Non-Binary, Parents, Teens, Women
Issues:
ADD/ADHD, Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Infertility, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Modalities:
Trauma Informed, ACT, Art Therapy, CBT, DBT, Emotion Focused, Existential, Mindfulness, Narrative, Play Therapy, Solution Focused, Somatic, Strengths Based
Languages Spoken:
English, French
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
Toronto, ON

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province