So many folks go through life not understanding why they feel the way they do and end up feeling alone as they navigate life’s challenges. Everyone deserves to feel safe and supported and this is the kind of environment I strive to create for every client I see. I believe that all my clients have the ability to build the life they want for themselves, but we all need a little help getting there from time to time. Together with my clients, I explore life experiences, challenges and goals, and the best next steps towards healing and wellness. As a clinician I believe in being flexible, adaptable, authentic and advocating for clients.

I am a firm believer that my clients are the experts of their own lives and I aim to find skills and coping strategies that are as unique as each person I meet. I utilize approaches that affirm client strengths and their ability to achieve goals. We tailor each treatment plan and sessions to suit you and change it when we need to!

I always try to put curiosity and understanding first so that my clients can feel understood, heard and empowered to create change. If you’re ready to talk and get support, I’m ready to listen and carry that with you. I also believe that my advocacy should stretch beyond sessions and work hard to learn, unlearn and speak up for social justice issues.