Welcome! I am currently a student with Yorkville University Masters of Arts in Counselling Psychology program and am a Registered Psychotherapist (Qualifying). I have an abundance of experience working in the field of mental health including both children and adults. I am looking to support children, teens, and young adults, and parents in particular who are facing challenges and looking for support. I am well versed in supporting with anxiety, depression, eating disorders, trauma, behavioural concerns, and stress management. I focus primarily on Cognitive Behavioural Therapy (CBT), but also often use aspects of narrative therapy and solution-focused therapy when appropriate. My approach is largely client centred allowing me to meet the needs of my client’s where they are at. 

I do offer a free 15 minute consultation to answer and questions or concerns, and allow you to feel out if I would be a good fit in your mental health journey. I appreciate the importance of human connection and feel very strongly that it is important that client’s have trust and comfort with their therapists. Reaching out is the hardest step, but I would be so happy to begin this journey along side you.