As a student therapist I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs.
In collaboration with my clients I utilize empirically supported modalities such as Cognitive Behavioral Therapy to understand my client’s story in a supportive and non-judgmental manner. Utilizing aspects of Person Centered therapy, I believe the client is the expert of their own stories and experience.
Whether you are currently experiencing difficulty in your life or want to take a proactive step in your mental health; the decision to start therapy can sometimes seem overwhelming. This is why I will meet you where you are at in your journey in an empathetic and non-judgmental manner. I invite you to book a consultation to ensure we would be the right fit.