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Brooke Growden
MEd, MA, PhD, RP (Qualifying)
Sliding Scale
$90-$120
Currently Practicing
Online
Brooke Growden
MEd, MA, PhD, RP (Qualifying)

About…

Feeling overwhelmed by stress and anxiety? Struggling to cope with life’s challenges on your own? Seeking a safe space to explore your thoughts and emotions? We can work together to support your experience with tools for stress, burnout, resilience, and balance.

Perhaps your ways of operating in the world served you well at one time, but no longer serve you now? Tired of operating on autopilot? Or, perhaps you have experienced trauma? In our work together we can explore the ways in which past experiences influence present behaviours, aiming to enhance self-understanding through careful exploration and reflection.

Are you a post-secondary student, graduate student, instructor or professor? Check-out my website for more on how I can support your unique needs.

My name is Brooke Growden (she/her) and I am a Registered Psychotherapist-Qualifying. I am trained in the Flash Technique, an intervention used to lessen the emotional intensity associated with traumatic memories. I have a PhD in Education and MA in Counselling Psychology. I draw on my experiences as an academic and educator to support my counselling practice. I take an eclectic approach to psychotherapy with my clients, as I want to meet you where you need support. I offer virtual counselling, so you can access support from a space that is safe and comfortable for you. Remember- asking for help demonstrates resilience, and you are worthy of accessing the support essential for you. Reach out for a free 40 minute consultation.

Telephone - 437-349-1938
Community Focus:
Women, LGBTQ+, Men, Parents, Spiritual
Issues:
Anxiety, Body Image, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Family of Origin, Grief/Loss, Learning Disorder, PTSD, Relationships, Self Esteem, Sexual Assault, Trauma
Modalities:
Trauma Informed, Anti-Oppressive, Attachment Focused, Emotion Focused, Existential, Inner Child Work, Mindfulness, Narrative, Psychoanalytic, Relational, Spiritual, Strengths Based
Languages Spoken:
English
* Available Virtually (Online) in Ontario, Manitoba
Phone:
437-349-1938

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province