Accepting new clients – Are you facing challenges in your relationships, career or life transitions? Maybe you’re dealing with anxiety, depression, neurodivergence, self-esteem issues, stress or trauma. Whatever you’re going through, you don’t have to navigate it alone. I’m here to support you through these difficulties, helping you find clarity, healing, and strength. I believe in the power of collaboration and in building a strong, trusting therapeutic relationship. My goal is to create a safe space where you can feel heard and supported.

I understand that each person’s journey is unique, which is why I tailor my methods to meet your specific needs. I take a person-centred approach, blending a variety of therapeutic modalities, including acceptance and commitment therapy, emotion-focused therapy, trauma-focused therapy, attachment-focused therapy and solution-focused therapy. This flexible approach allows me to work with you in the most effective way possible, addressing the challenges you face with empathy and understanding.

I work with individuals across all stages of life, including teens, young adults, adults, families, couples, and elders. I have a strong background in supporting neurodivergent individuals, including those with diagnoses of ADHD, autism, and FASD, and I am committed to providing tailored care that meets the unique needs of each person.

You’re not alone in this journey and together we can take the steps toward finding peace, growth, and strength. My role is to walk alongside you, offering the support, guidance, and tools you need to overcome life challenges and reach your goals.