Brooklyn Shrubsole

I often use mindfulness and acceptance based techniques to create a safe and comfortable space for us to explore your experiences. In your first session, we will look at what brought you to therapy, and discuss what you are hoping for in our work together. With this, we can move towards discovering what may be preventing you from thriving, and uncovering ways to move towards happiness.

Contact Me - brooklyn@bettertogethercentre.com

Community Focus:
Women, Couples/Partners, Kink Aware, LGBTQ+, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Sex Work Positive, Spiritual, Teens, Trans-Specific

Issues:
Anxiety, ADD/ADHD, Anger, Bipolar, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Domestic Violence, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, PTSD, Relationships, Self Esteem, Self Harm, Suicidality, Trauma

Modalities:
Trauma Informed, ACT, Anti-Oppressive, CBT, DBT, Existential, Gottman Method, IFS, Mindfulness, Narrative, Somatic, Strengths Based

Languages Spoken:
English

* Available In-Person in Ontario

* Available Virtually (Online) in Ontario, British Columbia, Manitoba

Contact:
brooklyn@bettertogethercentre.com

Location:
1900 City Park Dr, Suite 408, Ottawa, ON K1J 1G7

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* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province