Cailin O'Rourke
Cailin O'Rourke
Registered Psychotherapist (Qualifying)
Sliding Scale
Standard Rate
130 sliding scale rate available
Currently Practicing
Cailin O'Rourke
Registered Psychotherapist (Qualifying)


I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.

I have experience working with clients who have anxiety, depression, relationship challenges, ADHD, self esteem issues and trauma, as well as experience working with men and couples. I believe therapy should be available to everyone and am passionate about working with people from all cultures, genders, and sexual orientations.

I believe it is important to build a strong therapeutic relationship based on empathy, respect, and trust. I try to always provide a warm, casual, nonjudgmental environment so my client’s can be their authentic selves and can feel safe and comfortable. I know how intimidating it can be to start the therapeutic process and offer a free 15min consultation.

Community Focus:
Couples/Partners, Men, Neurodivergent, Women
ADD/ADHD, Anxiety, Burnout/Stress, Codependence, Depression, Relationships, Self Esteem, Trauma
ACT, Attachment Focused, CBT, DBT, Emotion Focused, Mindfulness, Solution Focused, Strengths Based, Trauma Informed
Languages Spoken:
* Available Virtually (Online) in Ontario

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province