In many ways, you’ve already been doing this work. You’re curious about patterns you see and are looking for a soft place to land in this stormy year. In my practice, I strive to offer a validating and non-judgemental space to explore all parts of your story. And I understand how daunting that can feel. Because our stories don’t exist in a vacuum. They are a tapestry weaved of our many identities, experiences, relationships and the impact of the world at large. It can be hard to trust that someone can follow all those threads.
I’m a therapist in clinical training at the Toronto Institute for Relational Psychotherapy. I start with a firm belief that we are the experts of our own lives, bodies and needs, and so my approach is client-led. I come from an anti-racist, sex diversity positive and affirming, intersectional feminist and class-conscious lens.
I am here to be led through the woods of your life and share what I witness when welcomed. I know that your life has many chapters, and what you bring, big and small, is just a drop of water in the ocean. Those drops do not define you. Together, I hope we can explore your pieces at your pace, in all their complexities.