Being human is HARD. You’re not alone, there is hope! Whether you are navigating stress, uncertainty, relational struggles, or just the ups and downs of everyday life, seeking support can be an empowering step forward. Therapy can provide the opportunity to help break us out of patterns that aren’t serving us anymore and get us to a place where we can have more peace, balance, and relief.

Therapy with me is about genuine connection and collaboration. We will talk through your goals and walk together towards a path to wellness, healing, and wholistic transformation. I work with individuals, couples, and families! For those who wish to integrate spirituality into their journey, I also offer Christian counselling.

Therapy can provide a safe and supporting space to share your story and struggles without the fear of judgement. I offer a free phone consultation prior to scheduling your first session so that I can answer any questions you may have. Feel free to reach out when you’re ready, I look forward to connecting with you!