Caroline Birks Photo(4)
Caroline Birks
RP (Qualifying)
Sliding Scale
$75-$110
Standard Rate
$140
Location
College and Bathurst, Toronto
Currently Practicing
Online, In Person
Caroline Birks
RP (Qualifying)

About…

I’m a Psychotherapist, an artist, and a meditator. My approach to therapy is intuitive and compassionate. Sessions with me can go deep, tread gently, and even be fun. Whether we struggle with anxiety or body dysmorphia, grief or trauma, shifts and changes can begin to emerge within us when we meet our suffering with openness and compassion. In my experience – both with my clients and with my own healing – there is a profound relief in the ‘letting go’ that comes when we reconnect to the parts of ourselves we have pushed away or ignored. This reconnecting allows us to move forward with a greater sense of well-being and vitality. Together we will create the ground to safely process what you bring to our sessions, and we’ll do this in a manner that is sensitive and appropriate to your needs.

If you would like to know more, please contact me for a free 20-30 minute consultation. This consultation will allow us to meet each other and sense whether we are a fit.

Contact Me - cbirks@gestaltmail.ca
Community Focus:
Families, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Seniors, Spiritual, Women
Issues:
Anxiety, Body Image, Break-Ups, Burnout/Stress, Childhood Abuse, Chronic Illness, Codependence, Depression, Grief/Loss, Palliative Support, Relationships, Self Esteem, Trauma
Modalities:
Gestalt, Mindfulness, Relational, Somatic, Spiritual
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
Location:
College and Bathurst, Toronto

* Talk to your therapist about their approach, training, credentials, and experience to ensure the best fit for your needs.

* Inquire about Online Availability in your Province