Are you struggling with your mental health, or are you overwhelmed with life’s challenges? People are more anxious, stressed, and worried than ever about managing their relationships, work, and lifestyles. Your mind and body might experience long-term issues if you overlook your needs and don’t take time for yourself. Pursuing a better life shouldn’t be so challenging, and you deserve mental health support that aims to comprehend your experiences and needs and to help you achieve a happier and healthier life.
Let me help you! I commit to providing a collaborative, empathic, and non-judgemental approach to building an effective relationship with you throughout therapy. I use a client-centred framework that draws from an eclectic approach to therapy by applying different interventions and modalities that best fit you, your challenges, and your needs.
Wherever you may be in the healing process, I am here to welcome, encourage, and support you. I know it can be challenging to take the first step in seeking help, but I will make the process as comfortable as possible for you. Please get in touch with me for a consultation, and I will happily answer any inquiries you might have!