Low Cost Counselling & In Person Therapy Available Sept 2022! Looking for a supportive, down to earth therapist? Reach out today!
Are you tired of just surviving life? Recovering from trauma is a full-time job. Perhaps you’ve lost sleep, community, family, friends, faith, meaning, safety, health, your job – or even yourself. Maybe you’re wondering who you are, you were, or will be? Maybe your anxiety, depression, PTSD, or BPD is making it difficult to get through the day? Whatever issues you face, you deserve healing and health. You are not the problem – your problem is the problem.
Together I work with clients to develop a new sense of self and a meaningful future. Working collaboratively with clients, I use strategies, advocacy, listening, psychoeducation, processing, questions, and more. Let’s move from surviving to thriving where you are.
It can be difficult to find a good with fit with your therapist and sometimes we don’t get the help we need. I practice from a culturally sensitive, intersectional feminist, and trauma-informed perspective. In my sessions, I strive to create a place where clients feel seen, celebrated and accepted. Contact me today to schedule a free 15-minute consultation!