Are you feeling anxious, overwhelmed, or like you’re constantly falling behind – even when you’re doing your best?

I work with students, young adults, and professionals who are navigating stress, self-doubt, burnout, relationship changes, cultural identity concerns, and major life transitions. Many of the people I support are carrying high expectations, pressure to be productive, and uncertainty about the future, while quietly feeling exhausted or disconnected from themselves.

My approach is warm, collaborative, and non-judgmental. Together, we can slow things down, make sense of what you’re experiencing, and build practical ways to cope with anxiety, stress, overthinking, and self-criticism. Therapy with me is a space where you do not have to have everything figured out before reaching out.

I also offer therapy in French. Je parle français et je serais heureuse de vous accompagner dans la langue dans laquelle vous vous sentez le plus à l’aise. Having lived in Madagascar and Montréal, I understand how culture, identity, family expectations, and belonging can shape the way we move through the world.

If you’re looking for affordable therapy and want a supportive space to feel heard, understood, and less alone, I would be happy to connect.