Hi, I’m Caroline. I’m a Registered Provisional Psychologist who supports adults in Calgary and virtually across Alberta, helping them navigate anxiety, relationship challenges, and long-standing emotional patterns. Many of the people I work with are thoughtful and self-aware, but still find themselves stuck in familiar cycles — whether that’s overthinking, people-pleasing, or feeling disconnected in relationships.

My approach is warm, collaborative, and insight-oriented. I take an attachment-informed lens, helping you understand how past experiences may still be shaping how you feel, relate, and cope today. Together, we slow things down, make sense of what you’re carrying, and work toward changes that feel meaningful and sustainable.

If you’d like to see if we’re a good fit, feel free to book a free 20-minute meet-and-greet, either in person or online.