You are the expert in your own life, and therapy is a space to explore that expertise more deeply. Whether you’re navigating intense emotions, major life transitions, or complex relationship dynamics, every part of your experience is welcome here.

At Therapy Uninterrupted, your story matters. Challenges such as grief, identity questions, or sudden change can feel overwhelming and isolating, but you don’t have to go through it alone. Together, we’ll explore practical, compassionate strategies that honour your unique path and help you tap into your natural resilience.

With nearly a decade of experience in the helping professions, I bring a trauma-informed, eclectic approach to our work. I draw from various therapeutic modalities to meet your needs and use empathy, connection, and attunement to create a space where you feel deeply understood.

My goal is for every client to experience  “feeling felt” what it’s like to be truly seen, supported, and empowered. If this approach resonates with you, I’d love to connect. Book a free 15-minute consultation to see if we’re a good fit.

Please note: I am a Registered Social Worker in good standing with the OCSWSSW. My services are eligible for reimbursement under most private insurance plans that cover psychotherapy or social work.