Hi! I’m Cassie Holmes, a Registered Psychotherapist (Qualifying) with a Master’s Degree in Counselling Psychology from Western University. I offer in person therapy in Sarnia, Ontario and virtual sessions across the province. In my work, my priority is building a genuine, collaborative connection so you have a safe place for healing and growth. 
 
My approach is gentle, holistic, and relationship focused. I strive to meet you where you are and walk alongside you through whatever you’re facing—whether that’s healing from trauma, developing coping and emotion regulation skills, building a stronger relationship with yourself, navigating difficult relationships, or exploring who you are. Everyone’s healing journey is unique and finding an approach that works for you is key to building the life you envision for yourself. As such, I integrate diverse, evidence-based modalities like ACT, DBT, CBT, EMDR, and mindful self-compassion to support lasting, meaningful change. Life can be really challenging, but you don’t have to do it alone.