(She/Her)

Working with me, you can expect an environment where your voice is heard, you feel safe, respected, understood, and validated. While I may provide information about certain approaches or push you outside of your comfort zone to solidify the reality of your strengths or uncover new possibilities, our relationship will ultimately be a partnership, working together to determine the most effective path forward. I genuinely care about what you find helpful, so you can expect regular check-ins to evaluate our progress and identify areas that may need adjustment.

I understand how upsetting and difficult some experiences may be, and I hope to build a partnership with you so we can face these challenges together. Travelling together on this journey, we will explore your needs, experiences, and goals, and work to uncover your strengths and resources. No topic is off limits with me, my priority is to make sure you feel safe to talk about what is on your mind. What I truly love about being a therapist is witnessing the incredible transformations and growth that my clients achieve. It brings me immense satisfaction and honor to see someone recognize and embrace their own strengths and capabilities. In those moments, I feel confident that the changes made will endure, and that they have gained the knowledge, resources, and strategies to support themselves moving forward. While I find fulfillment in my clients’ successes, I also appreciate the setbacks and obstacles we encounter along the way because they serve as a humbling experience, reminding us that we are all on a continuous path of growth and development.

Some of my personal hobbies include watching romantic comedies, Shonda Rhimes TV shows, walks, Zumba classes, paint-by-numbers, Sudoku puzzles, travelling, hiking, and reading. I also enjoy completing various do-it-yourself crafts, such as painting-by-numbers!