Often we find that it is not just one thing that is holding us, but a messy mix of many issues that brings us to a place of overwhelm. I am here to help you untangle the web of overwhelm and develop empowering tools to restore hope, joy, and well-being. We all need support along the way. Someone who really listens and honours our strengths and weaknesses makes navigating this journey of life so much easier. There really isn’t much you could say to surprise me. I am a space of non-judgment and hold a deep respect for each client, their experiences, beliefs, and journey. My professional and personal journey have led me to my profession and the capacity to be present for others holds so much meaning for me. I have a background with:
- Hospice in Grief and Bereavement
- Career Counselling / Work Life Balance
- Stress & Coping Strategies for Overwhelm
- Anxiety & Depression,
- Relationships
- Trauma
- Women’s Issues
- Addiction
- ADHD
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