Sometimes, life gives us some unexpected challenges, and it can be hard to cope.  It can feel like you’re all alone in what you’re facing,  and it can be scary and overwhelming.  Maybe you’ve lost a loved one unexpectedly, or you’ve had a challenging start to parenthood with a premature baby, or your relationship is strained and you need some help to get back on track.

Whether you’re struggling with coping with grief, adjusting to a ‘new normal’, or relationship problems, it is important that you know you don’t have to be alone in this journey.  I know seeking help can be difficult. You’ve likely been debating seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you want to live.

If you’re ready to get the support you need, reach out and let’s get started together.