I provide compassionate and tailored support for individuals navigating various life challenges. With a holistic approach, I am able to meet clients where they are emotionally and spiritually, using evidence-based techniques to guide them toward greater emotional well-being. I am always learning and seeking educational opportunities. I always check with the client every step of the way to ensure that their needs are being met.  I am Instagram and supply mental health posts only. I also have three free Meet-up groups – two on line and one starting in person in London, Ontario.  I do counselling at a new agency – Better Mind Counselling for full fee- in person. I am also planning on doing therapy groups in – person at Better Minds.  Lets think outside the box – if you and your friends have mental health questions, why not join me on line and pay a fraction of the cost.  Please reach out to me to learn about my free groups or my monthly newsletter.