I believe that healing grows through safe, authentic connection. In my work with individuals and families, I strive to create a space grounded in compassion, curiosity, and genuine collaboration—one where you can explore your experiences without judgment and feel supported as you move toward healing and change.

My areas of focus include anxiety, depression, relationship challenges, family dynamics, childhood trauma, PTSD, and chronic pain. I draw from IFS, psychodynamic therapy, emotionally focused approaches, and somatic work, integrating these modalities in a flexible, responsive way to meet your unique needs. I am also trained in Pain Reprocessing Therapy! At the heart of my practice is the belief that every part of you deserves understanding and care. Together, we can gently untangle old patterns, strengthen inner resources, and make space for a more grounded and connected version of yourself.

I’d be honoured to meet with you for a free consultation and explore how we might work together.