A Directory Of Therapists Offering Low Cost And Sliding Scale Rates Across Canada

Chelsea Sheff
Chelsea Sheff
MA, RP (Qualifying), RSSW
Low Cost Rate:
$65
Currently Full
Sliding Scale:
$100
Standard Rate:
$120
Currently Practicing:
Online
Chelsea Sheff
MA, RP (Qualifying), RSSW

(She/Her)

Hello! My passion for psychotherapy stems from personally witnessing our resiliency when given the right tools and a safe place to heal. Genuine, non-judgemental, and empathetic by nature, I aim to work alongside you to overcome life’s most difficult struggles. Whether it’s exploring past traumas or setting goals for future change, we explore material that surfaces in sessions with the intention of creating clarity, closure, and a sense of inner peace.

Through an integrative framework rooted in cognitive-behavioural and humanistic therapies, I use evidence-based interventions in session to help guide you through self-discovery, recovery, and to build new perspectives.

After reading my profile, my hope is that you feel confident in my ability to support you along your important journey towards well-being – whatever that looks like for you. And I hope that you feel inspired to email me to get started in our work together. I look forward to hearing from you soon!

All my best, Chelsea

Specialties & Experience

Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Codependence, Depression, Domestic Violence, Grief/Loss, Phobias, PTSD, Relationships, Self Esteem, Self Harm, Sexual Abuse, Trauma
Elders/Seniors, LGBTQ+, Men, Non-Binary, Parents, Women
Anti-Oppressive, Attachment Focused, CBT, DBT, Gestalt, Mindfulness, Narrative, Solution Focused, Strengths Based, Trauma Informed

Languages Spoken

English
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province