Hello! I’m Christina and I want to express my sincere appreciation for considering me as your therapist. It would be an honour to join you on your therapeutic journey.
Life often throws unexpected challenges our way, and even on our brightest days, these challenges can feel discouraging. I commend you for taking the courageous step to seek support. With a robust background of over 5 years in the mental health field, navigating life’s complexities, I bring a deep understanding of the strength it takes to confront these challenges.
My mission is to create a safe, empathetic, and non-judgmental space for us to explore your challenges, foster personal growth, and build resilience. In our sessions, I aim to be your collaborator and guide, working together on self-discovery, healing, and pursuing your goals.
I draw from a diverse range of evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), Person-Centered Approach, and Narrative Therapy. These approaches allow me to tailor a treatment plan that aligns with your unique needs, expectations, and preferences.