I focus on working with individuals who have difficulties with complex trauma, anxiety, emotion regulation, stress, self esteem, relationship issues and those who simply wish to learn more about themselves. I am extremely passionate about helping individuals figure out why they are the way that they are, and simultaneously help them move into the person they want to be.

My approach is to be warm and supportive while also being authentic and direct. I aim to help clients explore their difficulties with curiosity and compassion, and empower them to make the necessary changes to build fulfilling, joyous lives.

I am currently accepting new clients and offer free 15-minute video or phone consultations to determine client-therapist fit. Please don’t hesitate to reach out if you have any questions, I look forward to connecting with you.