I focus on working with individuals who have difficulties with complex trauma, anxiety, emotion regulation, stress, self esteem, relationship issues and those who simply wish to learn more about themselves. I am extremely passionate about helping individuals figure out why they are the way that they are, and simultaneously help them move into the person they want to be. I use various evidence-based approaches and am trained in EMDR.

My approach is to be warm and supportive while also being authentic and direct. I aim to help clients explore their difficulties with curiosity and compassion, and empower them to make the necessary changes to build fulfilling, joyous lives.

I am currently accepting new clients and offer free 15-minute video or phone consultations to determine client-therapist fit. Please don’t hesitate to reach out if you have any questions, I look forward to connecting with you.