As a clinician (RP Qualifying), I support those seeking healing and self-discovery. I tailor sessions to each client’s unique story, goals, and needs, drawing on Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Mind-Body techniques to foster self-awareness and change. I help clients navigate anxiety, grief, stress, and emotional regulation. Co-facilitating GriefShare and lifelong learning deepen my practice. I offer a compassionate, non-judgmental space where empathy and respect foster transformation.

I believe in diversity, the power of empathy and the cruciality of a listening ear to help start your potential for real and permanent change. Connect with me today to schedule a free 20 minute consultation. I look forward to meeting you!