Colleen Helgason
Colleen Helgason
Registered Psychotherapist (Qualifying)
Sliding Scale
$110-$125
Limited Spots Available
Standard Rate
$135
Standard Rate
Location
579 Kingston Rd, Toronto, ON, M4E 1R3
Currently Practicing
Online, In Person
Colleen Helgason
Registered Psychotherapist (Qualifying)
GET IN TOUCH:
chelgason@gmail.com

About…

As a Gestalt therapist, I bring a unique approach to your healing journey. By utilizing Gestalt therapy techniques, mindfulness, consciousness work, and coaching, I offer a fresh and intuitive perspective to help you discover the patterns that keep you feeling stuck. Together, we’ll explore how you can shift your contribution to your challenges, and co-create tools, meaning, and insight to move beyond them. With my support, you’ll gain a deeper understanding of yourself and uncover your inner strength to achieve lasting transformation.

Contact Me - chelgason@gmail.com
Community Focus:
Women, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual
Issues:
Anxiety, ADD/ADHD, Addiction, Anger, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Mindfulness, Anti-Oppressive, Art Therapy, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Psychedelic Integration, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
579 Kingston Rd, Toronto, ON, M4E 1R3
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province