Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Colleen Helgason
Colleen Helgason
Pre-Licensed Therapist
Low Cost Rate:
$65
Limited Spots Available
Sliding Scale:
$70-$120
Limited Spots Available
Standard Rate:
$125
Standard Rate
Location:
579 Kingston Rd, Toronto, ON, M4E 1R3
Currently Practicing:
In Person, Online
Colleen Helgason
Pre-Licensed Therapist

I offer a fresh and intuitive perspective using Gestalt therapy techniques, mindfulness, consciousness work and coaching. I will get to know you and help shine a light on the patterns that keep you stuck. Together we will explore how you contribute to your challenges, and co-create tools, meaning and insight to move beyond them.

Specialties & Experience

ADD/ADHD, Addiction, Anger, Anxiety, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual, Women
Anti-Oppressive, Art Therapy, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Mindfulness, Psychedelic Integration, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed

Languages Spoken

English
* This Practitioner provides In-Person services in ​Ontario
* This Practitioner provides Online services in ​Ontario
* This Practitioner is Pre-Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Location:
579 Kingston Rd, Toronto, ON, M4E 1R3
In Person, Online
*This Practitioner is Pre-Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province