Colleen Helgason
Colleen Helgason
Registered Psychotherapist (Qualifying)
Sliding Scale
Limited Spots Available
Standard Rate
Standard Rate
579 Kingston Rd, Toronto, ON, M4E 1R3
Currently Practicing
Online, In Person
Colleen Helgason
Registered Psychotherapist (Qualifying)


As a Gestalt therapist, I bring a unique approach to your healing journey. By utilizing Gestalt therapy techniques, mindfulness, consciousness work, and coaching, I offer a fresh and intuitive perspective to help you discover the patterns that keep you feeling stuck. Together, we’ll explore how you can shift your contribution to your challenges, and co-create tools, meaning, and insight to move beyond them. With my support, you’ll gain a deeper understanding of yourself and uncover your inner strength to achieve lasting transformation.

Contact Me -
Community Focus:
Women, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual
Anxiety, ADD/ADHD, Addiction, Anger, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Mindfulness, Anti-Oppressive, Art Therapy, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Psychedelic Integration, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
579 Kingston Rd, Toronto, ON, M4E 1R3
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province