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Affordable Therapy
Network

A Community of therapists offering low cost & sliding scale therapy across canada

Colleen Helgason
Colleen Helgason
Registered Psychotherapist (Qualifying)
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Sliding Scale
$125-$140
Limited Spots Available
Standard Rate
$145
Standard Rate
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Location
579 Kingston Rd, Toronto, ON, M4E 1R3
Psychology Today
Currently Practicing
Online, In Person
Colleen Helgason
Registered Psychotherapist (Qualifying)
Visit My Website
GET IN TOUCH:
chelgason@gmail.com

About…

As a Gestalt therapist, I bring a unique approach to your healing journey. By utilizing Gestalt therapy techniques, mindfulness, consciousness work, and coaching, I offer a fresh and intuitive perspective to help you discover the patterns that keep you feeling stuck. Together, we’ll explore how you can shift your contribution to your challenges, and co-create tools, meaning, and insight to move beyond them. With my support, you’ll gain a deeper understanding of yourself and uncover your inner strength to achieve lasting transformation.

Contact Me - chelgason@gmail.com
Community Focus:
Women, Disability, Kink Aware, LGBTQ+, Men, Neurodivergent, New To Canada, Non-Binary, Parents, Polyamorous, Religious, Sex Work Positive, Spiritual
Issues:
Anxiety, ADD/ADHD, Addiction, Anger, Bipolar, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, Intimacy/Sex, Learning Disorder, OCD, Phobias, Post Partum, PTSD, Relationships, Self Esteem, Sexual Abuse, Sexual Assault, Trauma
Modalities:
Mindfulness, Anti-Oppressive, Art Therapy, Emotion Focused, Existential, Expressive Arts, Gestalt, Inner Child Work, Psychedelic Integration, Relational, Solution Focused, Somatic, Spiritual, Strengths Based, Trauma Informed
Languages Spoken:
English
* Available In-Person in Ontario
* Available Virtually (Online) in Ontario
This Practitioner is Registered - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Contact:
chelgason@gmail.com
Location:
579 Kingston Rd, Toronto, ON, M4E 1R3
Visit My Website
*This Practitioner is Registered - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province

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By providing a listing of Therapists and Mental Health Practitioners throughout Canada who offer Reduced Rates, Low-Cost, and Sliding Scale fees, we aim to provide more options and increase the accessibility of Support Services.

Please Note:  We list practitioners from a variety of backgrounds, training, and experience in order to provide options that suit the diverse needs of our site users.  The listing includes registered professionals, intern therapists practicing under supervision (Masters Level Candidates), students from various institutions, counsellors, coaches, and other specialized practitioners. Speak to your practitioner to determine whether their training, qualifications, and level of experience suits your needs. 

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