Life can be tough, and we all need a helping hand to navigate through our challenges and create the life we want for ourselves. Your challenges should not get in the way of your ambitions, and I believe with the right tools, you can emerge stronger from them. As a counsellor, I love helping people grow and turn their obstacles into opportunities that will lead to a better future. We can talk about strategies to help manage your difficult thoughts and feelings, and enable you to become the person you want to be.

I can offer different perspectives on your problems and some tools that may be useful on your journey. As the author of a self-help book I believe once we are equipped with the proper conditions for growth including acceptance and hope, change is possible. You may not have the conditions you want now but if you have the desire to change, anything is possible.  

Reaching out to someone is tough and I hope you can take that step today. Therapy is a safe place for you to express what you are going through, and we can tailor our therapy to best suit your needs. Feel free to reach out for a consultation and we can get started on this new adventure of yours.