Accepting new clients – Managing stress, anxiety, trauma, ADHD, relationships, and depression can feel isolating when you are facing this journey alone. I am dedicated to walking along side and empowering you to develop tools to manage these experiences with greater confidence. I am passionate about helping individuals, couples, and families find their strengths and achieve personal growth. I believe in the power of a supportive therapeutic relationship to foster resilience and well-being.

I utilize a person-centered and culturally informed approach, creating a nonjudgmental environment where individuals can feel safe and supported. I work from an eclectic and tailored approach integrating modalities such as Cognitive Behavioural Therapy, Mindfulness, Existential and Solution Focused Brief Therapy to support clients in meeting their goals.

I support clients that are experiencing anxiety, stress, life transitions, depression, trauma, relationships, ADHD, low self-esteem and coping difficulties. I am committed to celebrating clients’ unique identities and strengths and fostering meaningful change. I look forward to meeting you and supporting you in this journey.