Whether you are looking to work towards improving your relationships with loved ones, are suffering day-to-day, or are in the middle of a major life transition, psychotherapy can be a space both of empathy and analysis to hash out the multifaceted challenges you are facing. Together we can walk down familiar and uncomfortable paths with compassion and understanding to process old wounds, so that healing may begin to take place, or so that new relational experiences can arise that will allow you to sight previously unseen vistas as you begin to chart new paths towards them.
I primarily practice psychodynamic psychotherapy with a mindfulness informed and existential-humanistic lens. I find that I can be particularly helpful to clients who have felt that they have not gone deep enough in therapy, feel perpetually misunderstood, or are just looking for a space to open up and say the things they’ve never said.
Life can be deeply painful, but it can also be joyous. I aim to be witness to all of you without judgment, so that you can come to know yourself more fully, and therefore have all the more freedom to choose not only how to respond to what life throws at you, but also what life it is you want to live.