Accessing therapy shouldn’t feel out of reach. I offer low-cost and sliding-scale therapy for individuals and couples navigating anxiety, trauma, and life transitions, through virtual sessions available across Ontario. I offer affordable, compassionate, and culturally attentive therapy for anxiety, depression, trauma, and relationship concerns—creating a space where your resilience and voice are honoured. As a Registered Psychotherapist (Qualifying) and MACP student under clinical supervision, I bring both academic training and meaningful lived experience to support your growth.

As a Caribbean Canadian therapist, I understand how culture, identity, family expectations, and lived experiences can shape mental health and the way challenges are experienced. In our work together, you’ll have space to explore these influences while building practical tools that support emotional balance and personal growth. Therapy is collaborative and moves at a pace that feels comfortable and supportive, focusing on strategies that are meaningful and relevant to your life, values, and goals.

If you’re ready to approach life with greater self-compassion and confidence, I offer a warm, understanding, and collaborative space where you feel supported every step of the way. I would be honoured to work alongside you to help you achieve your goals and uncover the best version of yourself.

Let’s connect for a complimentary 30-minute consultation.