I’m here to help you navigate stress and improve your relationships with practical, supportive guidance. As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and currently completing my Master of Arts in Counselling Psychology at Yorkville University, I bring a solid foundation in mental health. My background also includes a Master’s in Education and a Bachelor’s in Science. With a background in teaching, including special needs and programs for Indigenous and minority students, I bring a deep understanding of diverse experiences

My approach combines personal insights with mindfulness techniques from my yoga training, creating a supportive space where you can explore your thoughts and feelings. Let’s work together to explore your unique story and develop effective strategies for positive change.