Danielle Terbenche
Danielle Terbenche
Registered Psychotherapist (Qualifying)
Low Cost Rate:
$65
Sliding Scale:
$80-$100 + HST
Standard Rate:
$120 + HST
Currently Practicing:
Online
Danielle Terbenche
Registered Psychotherapist (Qualifying)

Are you feeling anxious, confused, or overwhelmed by unexpected events in your life? Are things not working out as you expected they might? Do you prefer therapy from the comfort of your home? If so, I may be a good fit for you.

I am a Registered Psychotherapist (Qualifying) licensed with the College of Registered Psychotherapists of Ontario (CRPO). Located in Thornhill/Markham, I provide online counselling and psychotherapy services to residents of Ontario with reliable internet access.

As a therapist, I am particularly interested in how people understand and experience changes in their lives. Life experiences, whether unanticipated or anticipated often cause distress when we are caught off-guard or when our expectations are not met. It can lead to feelings of anxiety and/or depression, and it can be challenging to develop new perspectives and find our way back to a more positive outlook.

Issues I focus on include:

  •  anxiety
  • depression
  • career and/or education
  • relationship dynamics & transitions
  • relocation and living circumstances
  • family issues
  • cultural adjustment
  • grief and loss

I use techniques from a variety of therapy modalities according to clients’ individual needs. I find EFT and Narrative techniques to be particularly useful for exploring and finding meaning in life transitions, but I also use other approaches (CBT, Mindfulness) as indicated by my client’s situation and preference. I support clients who wish to explore or incorporate spirituality or faith traditions into therapy.

Book a free 15-minute consultation by contacting me or using the online booking site:

Phone: 416-459-9701
Email: adjustgrow@outlook.com
Online Booking: https://adjustgrow.janeapp.com/#staff_member/1.

Changes in life can be emotionally challenging, but exploring how we understand and make meaning of our past and present circumstances can make the transitional process easier. I look forward to speaking with you.

Specialties & Experience

Anger, Anxiety, Body Image, Break-Ups, Burnout/Stress, Chronic Illness, Codependence, Depression, Grief/Loss, Relationships, Self Esteem
Elders/Seniors, LGBTQ+, Men, New To Canada, Religious, Spiritual, Women
Attachment Focused, CBT, Gestalt, Mindfulness, Narrative, Spiritual

Languages Spoken

English
* This Therapist provides Online Counselling in ​Ontario
* This Therapist is a Licensed Practitioner - Talk to your therapist about their approach to ensure their style, training, and experience are a good fit for you.
Online
*This Therapist is a Licensed Practitioner - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province