Hi I’m Daryna (she/her)! I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I totally get that life can be challenging at times. Perhaps you feel tired, confused, or like everything is happening all at once. You may doubt yourself or question your purpose in life, leading you to feel overwhelmed or isolated.

Whatever is is that you’re going through, you don’t have to go through it alone. You deserve a safe space to process any feelings and experiences. I would be honoured to support you in your journey to healing and self-discovery.

I incorporate my training in Spiritual Care into my work by viewing one’s culture and religion, spirituality, or meaning-making system as an important part of their identity. I have experience in supporting individuals from various faith traditions and spiritualities, including those who do not identify with any tradition.

I have experience working with adults from diverse backgrounds in community and hospital settings and have supported them through various issues including:

• Spiritual and religious identity issues
• Managing loss and life transitions
• Post COVID dilemmas
• Navigating academic stress and finding balance
• Developing healthy coping skills