Hello and welcome.

Do you feel stuck in a cycle, waking up each day feeling like nothing ever changes? Do anxious thoughts or a lack of motivation make it hard to move forward? Maybe you’ve lost touch with who you are, or you’re carrying the weight of past experiences that hold you back. If you’ve been checking all the boxes but still feel unfulfilled, you’re not alone—and you don’t have to figure it out by yourself.

I specialize in helping women like yourself rediscover a sense of balance, clarity, and purpose. Whether you’re navigating trauma, anxiety, depression, or life transitions, I provide a safe, compassionate space where you can explore relationships, communication, boundaries, and self-discovery. Together, we’ll identify what’s standing in your way, and work towards building the life you envision.

For over 25 years, I have been supporting women on their journey to recover from trauma, and I know firsthand that creating a different, fulfilling life is not only possible but within reach.

Let’s embark on this journey of healing and transformation, one step at a time. Your story matters, and your goals are within reach.