Reaching out for support can feel like a big step, and it’s completely normal to feel uncertain about it. Our past experiences can sometimes make it harder to move forward and become the person we truly want to be. I work with people just like you who are struggling with difficult memories, overwhelming emotions, stress, anxiety, sadness, or challenges in relationships. Together, we can create a plan to help you heal, build resilience, and start moving toward the life you envision, while making peace with the past. You don’t have to go through this alone – I’m here to support you on your journey.

I take a personalized, supportive approach to therapy, focusing on your unique strengths and experiences. Healing looks different for everyone, so we’ll work together to find the tools and strategies that feel right for you. Whether it’s learning new ways to manage your emotions, finding peace with your thoughts, or developing healthier coping

Therapy can be an emotional journey, but no matter what you’ve been through, there’s always a way forward. I offer a free consultation to discuss what you’re going through and see if we’re a good fit to work together. You don’t have to face this by yourself—I’m here to walk with you every step of the way.

I offer evening, weekend and Thursday daytime appointment times.  My in person office is located steps away from Chester subway station.