Are you feeling overwhelmed, struggling with relationships, or facing mental health challenges? Therapy can be a powerful tool to help you through these tough times. In our sessions, you’ll find a compassionate, safe, and supportive space where you can be truly heard and empowered to heal and grow.

Using an integrative, mind-body approach, I focus on helping you build self-awareness, regulate your nervous system, and process emotional pain, with the goal of supporting your well-being and enhancing your quality of life. I also specialize in helping clients heal from trauma, particularly when it’s rooted in family dynamics, and untangling the web of issues that may be contributing to your current struggles.

I understand that finding the right therapist is crucial, and I’m here to ensure you feel comfortable and supported every step of the way. To help you make the best choice, I offer a free 15-minute consultation to see if we’re a good fit.

If you’re seeking a therapist with both professional experience and personal insight into relationship issues, trauma, anxiety, stress, self-worth, and life transitions, I’m here for you. I look forward to getting to know you and supporting you on your journey toward healing.

I’m just an email away, so if you’re ready to take the next step, reach out and let’s begin together!