Working with me means entering a space where openness, honesty, and curiosity are welcomed without judgment. Whether you come as an individual or as part of a couple, I approach our work with compassion, professionalism, and deep respect for your lived experience. My practice is grounded in my external certifications in Emotion Focused Therapy (EFT) Cognitive Behavioural Therapy (CBT) and specialized CBT-I from the Queens Faculty of Medicine. With that being said, I take a personalized and flexible approach to ensure your needs are being met no matter what modality I bring into session. In sessions, I create an environment that feels both safe and engaging—where difficult conversations about intimacy, connection, and identity can unfold naturally and with care. My background in psychology and sexuality studies allows me to bring a nuanced understanding to issues surrounding desire, communication, boundaries, and emotional closeness.

Clients often describe me as warm and approachable, yet highly attuned and thoughtful in how I guide the process. I believe that meaningful change happens through genuine connection, so my style balances empathy with insight and gentle challenge. Whether we’re addressing patterns in your relationship, exploring your self, healing trauma, or helping you reconnect with your partner, I’m there as both a collaborator and a steady presence. My goal is to help you feel empowered to understand yourself more fully, strengthen your relationships, and move toward a life that feels authentic and fulfilling.