Welcoming New Clients!
I offer low-cost, affordable therapy!
With nearly 10 years of experience as a Registered Nurse (RN), I bring a compassionate, holistic approach to my psychotherapy practice. I currently work with individual and couples clients, supporting them in navigating life’s challenges and improving their emotional well-being. I use a mix of therapeutic modalities, including CBT, DBT, ACT, and EFT, as each client is unique and requires a tailored approach. In addition to my nursing background, I hold a Level 1 Gottman Method certification, offering evidence-based strategies for enhancing relationships and communication.
Taking the step to seek therapy is courageous, and I’m honoured to walk alongside you in this process. In our sessions, you’ll find a safe, nonjudgmental space to share your thoughts and feelings openly. We’ll work together to explore practical strategies tailored to address your unique concerns and foster overall well-being. Let’s take this journey together!