Accepting NEW patients specializing in working with first responders. You might feel overwhelmed, stuck, or constantly on edge. Maybe anxiety, trauma, or past experiences are affecting how you see yourself and others. Some days it feels like you’re just getting through, not really living. You want clarity, relief, and a way to feel more in control. You’re looking for a space where you can be real, feel understood, and begin to make sense of what you’ve been carrying. Together, we work to make sense of your experiences, reduce overwhelm, and help you move forward with greater clarity, confidence, and resilience.

With a background in policing and lived experience with instability, I understand firsthand how high-stress environments and repeated exposure to difficult situations can shape how you think, feel, and respond. Using trauma-informed care, I support you in building awareness, strengthening coping skills, and feeling more grounded and in control.

You may be used to handling things on your own, pushing through, and not letting others see when it’s hard. You don’t have to do that here. I offer a space that’s grounded & practical where you can show up as you are without pressure to explain everything or be judged. I can help you make sense of what you’ve experiencing & move forward effectively.