Hi! I’m Elise. Are you feeling stuck? Do you feel like you are in a state of anxiety that you can not get out of? You are not alone in this process. You might feel burnt out or exhausted. I am a Registered Social Service Worker who is compassionate and empathetic. I work with adults 18+. I can help support you through what you’re struggling with whether this be anxiety, chronic illness, LGBTQ+ identity and exploration, emotions, etc. Not only do I understand but I see and hear you. I am trauma informed, anti-oppressive and approach the world from a feminist lens. I offer supportive services with a range of techniques and modalities. I have experience in top down (cognitive) approaches- but also have experience in the mind -body connection. Your emotions and nervous system responses are valid. If your anxiety, identity, chronic illness or something else is running your life- let’s have a chat. I am here to listen and offer compassionate services that support your well- being. I offer a free 30 minute consult to see if I am the right fit for you.