Are you tired of just getting by? Is your anxiety ruling your thoughts? Are you overstimulated? Maybe you’re dealing with something really heavy right now. I can make space and hold that for you. I am here to offer compassionate support that can help guide you. Each person is unique and needs different support so I will bring many tools from my toolbox as a therapist to help support you.
I work from a trauma informed, anti-oppressive, feminist lens. I have a bucket full of different modalities that I pull from depending on each client. I offer Attachment based, ACT, CBT, Compassionate Inquiry, Feminist informed, Strengths Based, Somatic techniques, Expressive Arts and more. We’ll find what actually works for you!
I want to support your whole self. I offer a free 30 minute consult to see if I am the right fit for you. And if I am not- I will help you with a referral out; let’s get you the support you need.