Hello, and welcome. I’m glad our paths have crossed.

Have you found yourself overthinking, emotionally exhausted, stuck in patterns that no longer serve you, or struggling to deal with self-doubt and negative thoughts. When everything begins to pile up, it’s easy to feel alone in it all. However you are not alone and I am here to help you see that.

I strive to offer a warm, compassionate, and nonjudgmental space where you will feel supported, understood, and empowered to explore what you’re going through. As a multicultural therapist I believe that your identity, culture, relationships, and lived experiences all shape the way you move through the world, and I aim to provide care that feels collaborative and culturally responsive.

I have experience working with individuals and couples experiencing anxiety, depression, self-esteem concerns, relationship difficulties, emotional overwhelm, stress, and life transitions. Through a client- centered and relational approach, I help my clients deepen their self-understanding, strengthen coping strategies, and improve their emotional awareness. My goal is to support you in creating healthier patterns, and moving toward a life that feels more peaceful and aligned with your values.

I became a therapist because I too have experienced my fair share of hardship, and I know how important it has been to have someone in my corner. So while I draw from evidence-based approaches, I also tailor therapy to your unique needs and goals. Together, we’ll work to better understand what may be holding you back, uncover your strengths, and create meaningful, lasting change at a pace that feels right for you.

I also recognize that access to therapy matters, which is why I strive to offer affordable and accessible support whenever possible.

It would be my pleasure to walk alongside you on your journey and support you in the ways that feel most helpful to you. I invite you to book a complimentary 30-minute consultation so we can connect, discuss what’s bringing you to therapy, and explore how I can support you in moving toward healing, growth, and feeling more like yourself again.