(she/her/hers)

You put so much effort into keeping things together—yet it still feels like it’s never enough. You might anticipate others’ needs before your own, avoid conflict to keep the peace, or struggle to say no without guilt. Maybe you feel anxious, exhausted, or disconnected—from your emotions, your body, or even the people around you.

These patterns don’t come out of nowhere. If love once meant self-sacrifice, conflict was unsafe, or your needs felt secondary, those experiences may still shape how you move through the world. You might feel responsible for family harmony, find it hard to express emotions, or carry silent pressures—feeling them in your body as tension, restlessness, or unease.

I help people untangle these patterns through somatic (body-based) therapy, inner child work, and attachment-focused healing. Instead of just talking about your struggles, we’ll explore how they show up in your body, shape your relationships, and keep you feeling stuck. Together, we’ll create space for self-trust, connection, and lasting relief.

Healing doesn’t mean rejecting your culture or the values you hold close—it’s about finding balance. It can look like setting boundaries without guilt, expressing your needs with confidence, or finally feeling at ease in your own skin. If this resonates, I invite you to book a consultation. You deserve to feel whole. Let’s explore healing together.