Canada's Low Cost / Sliding Scale Directory Of Therapists & Mental Health Professionals

Emily-Ameara-Mclennan
Emily Ameara Mclennan
Registered Psychotherapist
Sliding Scale:
$65 to $100
Standard Rate:
$130
Couples/Partners:
$150
Location:
Toronto, On
Currently Practicing:
Online
Emily Ameara Mclennan
Registered Psychotherapist

I am a registered psychotherapist, specializing in Expressive based therapy. I look at therapy as a path towards healing, with a holistic approach towards health and mental wellness.​ Trauma-informed expressive arts therapy is based on the idea that art and writing expression is helpful in reconnecting implicit (sensory) and explicit (declarative) memories of trauma and in the treatment of trauma. If you don’t feel like traditional therapy is for you, then I work with you to find what does work for you.

I specialize in youth treatment, anxiety, trauma and depression.

I focus on integrative modalities:

  • Talk Therapy
  • Art Therapy
  • Emotional Expression
  • Journaling
  • Meditations

Using strength based approaches, incorporating CBT into active practices. Its not about the labels or the diagnosis its about finding what works best for you.

I approach therapy as relationship: between someone who wants to support you, and help you access resources and tools so you can support yourself. I am a human simply helping other humans navigate life in a healthier way.

Phone: 4165770297

Specialties & Experience

ADD/ADHD, Addiction, Anxiety, Body Image, Break-Ups, Burnout/Stress, C-PTSD, Childhood Abuse, Chronic Illness, Codependence, Depression, Eating Issues, Family of Origin, Grief/Loss, PTSD, Self Esteem, Self Harm, Sexual Abuse, Sexual Assault, Suicidality, Trauma
Consumer Survivor, Couples/Partners, Disability, Kink Aware, LGBTQ+, Neurodivergent, Non-Binary, Polyamorous, Religious, Sex Work Positive, Spiritual, Teens, Trans-Specific, Women
Anti-Oppressive, Art Therapy, Attachment Focused, Expressive Arts, Inner Child Work, Mindfulness, Narrative, Solution Focused, Spiritual, Strengths Based, Trauma Informed

Languages Spoken

English, Italian
* This Practitioner provides Online services in ​Ontario
* This Practitioner is Licensed - Talk to them about their approach to ensure their style, training, and experience are a good fit for you.
Phone:
4165770297
Location:
Toronto, On
Online
*This Practitioner is Licensed - Inquire about their training and experience to ensure a good fit.

* Inquire about Online Availability in your Province