I’m a warm and empathetic professional and am dedicated to providing a safe and non-judgmental space. I utilize a compassionate approach to counseling in an effort to foster hope, healing and resilience. Your feelings are valid and you deserve to feel heard. My style of therapy is friendly, direct, and open. I believe in building a strong alliance. My areas of focus are coping with medical/health conditions, supporting ADHD, grief, pet bereavement, and hoarding. I will work collaboratively with you on your healing journey, drawing from personal experience in both mental health and living with a health condition. I have experience working with individuals, couples, and families to address well-being.
I provide Complimentary 15-minute Phone Meet & Greets to see if my services could be a good fit for you. Ask as many questions as you’d like. Both virtual and in person appointments are available. I look forward to supporting the next steps in your healing journey.