Thank you for reaching out—taking the first step toward support can feel challenging, and I want to acknowledge the courage it takes to do so. Having experienced the therapeutic process myself, I understand how significant this decision can be. I believe that healing and lasting change is possible, and it would be an honour to walk alongside you in your journey. I strive to provide a safe, supportive and non-judgmental environment where you can explore what feels the most meaningful to you at your own pace. My approach is grounded in compassion, empathy and genuine curiosity, meeting you where you are and offering a steady place to land. 

As a Masters in Counselling student qualified to practice under supervision, I draw from Psychodynamic, Narrative, and Strengths-Based approaches, including Solution-Focused Therapy. Together, we can explore how past experiences may be shaping your present, deepen your self-understanding, and support you in reclaiming your story in a way that empowers and motivates you.   

I work with individuals navigating a range of concerns, including relationship challenges, anxiety, work/life balance and self-esteem. My sessions hold space for moments of laughter, shared vulnerability, and many instances of authentic, human connection. My approach is informed by my personal and professional experiences, allowing me to meet you with openness and acceptance while tailoring our work through a trauma-informed and culturally-sensitive lens.

You are welcome here–just as you are. To schedule a free 50min consultation email me at KTpsychotherapy@protonmail.com with my name and consultation in the subject line.