(She/Her) My approach involves supporting you to develop an understanding of your experience, relationships, and emotions – this often involves sharing the science behind what you are experiencing. Once we have an understanding of your experience, together we can work through the emotions and resolve them, which allows life to feel more manageable. Whether you have experience with therapy, are a new-comer, are chatty, or are unsure where to start, my conversational approach to therapy can help to get you unstuck and back on the road to mental wellness.
Emily has over 20 years experience in the mental health and justice sectors, helping teens, adults, and families improve relationships and mental health. A Free 30-minute phone consultation is available prior to scheduling a first session.