Do you constantly feel behind, overwhelmed, or like you can never fully “get it together” no matter how hard you try? Maybe your brain feels like it’s always running, you procrastinate until the pressure becomes unbearable, or you struggle with self-doubt and being incredibly hard on yourself. Living with ADHD can leave you feeling frustrated, emotionally exhausted, and questioning your worth.

Emma Amtmann is a student therapist who offers a warm, relatable, and down-to-earth space where you can show up exactly as you are—without judgment or pressure to have everything figured out. She works especially well with individuals navigating ADHD, low self-esteem, anxiety, emotional overwhelm, relationship stress, and burnout.

Sessions with Emma are collaborative, supportive, and genuinely human. Together, you’ll work on understanding your brain with more compassion, building emotional regulation and coping skills that actually feel realistic, and untangling the self-criticism that can come from constantly feeling like you’re “too much” or “not enough.”

Emma offers reduced-rate therapy through Tranquillium’s Affordable Therapy Program under the supervision of Rina Reddy.