Accepting NEW Clients – Are you looking for a therapist that knows what it’s like to feel lost or overwhelmed? Noticing yourself feeling more anxious, burnt out, or stuck lately, and craving a space to slow down, gain perspective, and reconnect with a sense of meaning or purpose? Trying to make sense of changes, shifts in mood, or new beginnings at work, in relationships, parenting, or through a major life transition? I’ll listen to the threads of your story and help you (or your relationship) connect the dots, build self-awareness and skill in coping, and create clarity in moving forward.

While currently completing my Masters degree, I come from many years of background in supporting individuals in creating growth and meaningful change in their lives. My approach is warm, non-judgement, and human, and together we’ll work together to create a therapeutic space that feels like your own, so we can focus on past, present, and future.

I like to draw from a trauma-informed holistic approach that considers mind, body, and environment, while also pulling from ACT, EFT, mindfulness, Gottmans, and existentialism, that becomes more than “just talking.” My interest is in anxiety, life change, menopause, parenting, and relationships. Let’s connect – I’m looking forward to hearing from you.